Bob's Red Mill Organic Pumpkin Seeds - 12 oz
Overview
Nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, these wholesome foods provide a magnificent combination of nutrients that are essential to health.
Highlights
- An Employee-Owned Company
- Premium Shelled Pepitas
- You Can See Our Quality
- Non-GMO Pledge
- USDA Organic
- Kosher
How to Use
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Free Of
GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 150 | |
| Total Fat | 10 g | 13% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0 | 0% |
| Protein | 9 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 14 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 182 mg | 4% |
| Magnesium | 140 mg | 35% |
Other Ingredients: Organic pumpkin seeds. Manufactured in a facility that uses tree nuts, soy, wheat and milk.
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