Organic Raw Pecans, Halves & Pieces | 6 oz Bag | Unsalted, Vegan, Non-GMO, No Preservatives
Overview
Organic Raw Pecans from Organic Basic Food are a buttery, mellow pantry staple, raw and unsalted pecan halves and pieces in a resealable 6 oz pouch. They carry the naturally sweet taste and tender bite of the pecans with nothing added. Just clean organic pecans, free of oil, salt, and preservatives.
Reach for them often and feel good doing it. A 1/3-cup serving counts as a good source of fiber at 3 grams, adds 3 grams of plant protein, and carries no cholesterol, no trans fat, and no sodium, with potassium and iron present naturally. One whole-food ingredient, nothing refined or added, keeps every handful vegan-friendly.
Halves and pieces are the most useful form to keep around, ready to eat or cook without any prep. This middle size suits the household that finishes a snack-size bag too quickly but does not need a full pound, enough for daily nibbling and a recipe or two. Reseal the pouch and the next handful stays just as fresh.
Spoon them into morning oatmeal, scatter them across a lunchtime salad, or work them into muffins, banana bread, and weekend granola. Non-GMO and gluten-free by nature, the 6 oz pouch is the dependable middle ground between a quick snack and a baking supply.
Highlights
- Practical 6 oz resealable bag, the everyday keep-on-hand size
- Organic raw pecan halves and pieces, unroasted and unsalted
- One simple ingredient, with no preservatives, added salt, or added oil
- Naturally sweet, buttery flavor with a tender, satisfying crunch
- Good source of fiber with 3g fiber and 3g plant-based protein per serving
- Cholesterol-free with 0g trans fat and no sodium
- Naturally provides potassium and iron
- Vegan, non-GMO, and naturally gluten-free
- Keto- and paleo-friendly and naturally low in carbs
- Halves and pieces are kitchen-ready for snacking and recipes
- Great in oatmeal, granola, salads, cookies, and pecan pie
- Resealable pouch keeps pecans fresh between uses
- No artificial colors or flavors and no added sugar
- Enough for a week of snacking with plenty for cooking
How to Use
Snack on a handful straight from the resealable bag, or put the halves and pieces to work in the kitchen. Stir them into oatmeal, granola, and yogurt, scatter them over salads and roasted vegetables, or fold them into cookie dough, quick breads, and pecan pie. Toast them briefly in a dry pan to deepen their flavor before adding to a dish. After each use, press the seal closed or transfer to an airtight container and store in a cool, dry place to keep them fresh and crunchy.
Free Of
Preservatives, added salt, added oil, added sugar, artificial colors, artificial flavors, cholesterol, trans fat, dairy, gluten, GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 230 | |
| Total Fat | 23g | 29% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 0g | * |
| Monounsaturated Fat | 0g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | * |
| Includes Added Sugars | 0g | 0% |
| Protein | 3g | 6% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
| Potassium | 120mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Organic pecans. Contains tree nut (pecan). Caution: may contain shell fragments.
