Wild Planet Wild Mackerel, Skinless & Boneless Fillets in Extra Virgin Olive Oil - 4.4 oz
Overview
Wild Planet Wild Mackerel pairs hand-filleted, skinless and boneless wild mackerel fillets with organic extra virgin olive oil and a touch of sea salt, delivering 21 g of protein and 518 mg of EPA and DHA omega-3s per 4.4 oz can. Commonly known as Saba on sushi menus, the delicately textured fillets carry a flavor very similar to tuna.
The mackerel is harvested in the Atlantic Ocean by well-managed fisheries in Morocco using single-species purse seine methods that virtually eliminate unintended bycatch and never use Fish Aggregating Devices (FADs). Eating mackerel is an easy, tasty way to eat lower on the food chain.
With 0 g of carbohydrate and no added sugar, these fillets are keto-, paleo-, and Whole30-friendly, and they are Non-GMO Project Verified, Kosher Pareve, and gluten-free in recyclable packaging.
Highlights
- 21 g of protein and 518 mg of EPA and DHA omega-3s per 4.4 oz can
- Hand-filleted, skinless and boneless wild mackerel fillets
- Keto-, paleo-, and Whole30-friendly with 0 g carbs and no added sugar
- Commonly served as Saba on sushi menus, with a tuna-like flavor
- Packed in organic extra virgin olive oil with a touch of sea salt
- Sustainably caught in the Atlantic by well-managed fisheries in Morocco
- Single-species purse seine, FAD-free harvest with minimal bycatch
- A great way to eat lower on the food chain
- Non-GMO Project Verified, Kosher Pareve, and gluten-free
- Recyclable packaging
How to Use
Enjoy straight from the can, over salads, in grain bowls, in tacos, or with baked eggs. Refrigerate after opening.
Free Of
Gluten, GMOs, added sugars, and artificial preservatives.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 180 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 30mg | 10% |
| Sodium | 320mg | 14% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 21g | 42% |
| Vitamin D | 8% | |
| Calcium | 0% | |
| Iron | 4% | |
| Potassium | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Mackerel, organic extra virgin olive oil, sea salt. Contains fish (mackerel).
