Raw Walnuts, Halves & Pieces, Unroasted & Unsalted - 1 oz
Overview
Raw Walnuts, Halves & Pieces from Organic Basic Food are unroasted and unsalted, with a tender crunch and earthy flavor. The bag contains walnuts only, with no added salt, oil, sugar, or preservatives.
The 1 oz bag contains one labeled serving, making it easy to pack in a lunch, keep at a desk, or take on a day trip. Eat the walnuts as they are or add them to a single bowl of oatmeal, yogurt, or salad.
Highlights
- 1 oz single-serve bag; one labeled serving
- Raw walnut halves and pieces, unroasted and unsalted
- One nut variety with no added salt, oil, sugar, or preservatives
- Tender crunch with a clean, earthy flavor
- 190 calories, 4g protein, and 2g fiber per serving
- 0mg sodium and 0g added sugars per serving
- For snacking, oatmeal, salads, pesto, quick breads, and cookies
- Vegan, non-GMO, and naturally gluten-free
- Nutrition Facts shown for this exact bag size
How to Use
Eat the walnuts as they are, or add the halves and pieces to oatmeal, salads, granola, pesto, quick breads, cookies, and brownies. Their ready-to-use cut makes chopping optional. Reseal the bag after opening and store it in a cool, dry place.
Free Of
Preservatives, added salt, added oil, added sugar, artificial colors, artificial flavors, cholesterol, trans fat, dairy, gluten, GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 190 | |
| Total Fat | 18g | 23% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | * |
| Includes Added Sugars | 0g | 0% |
| Protein | 4g | 8% |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 0.8mg | 4% |
| Potassium | 120mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Walnuts. Contains tree nuts (walnuts). Caution: may contain shell fragments.
