Raw Pecans, Halves & Pieces - 1 oz
Overview
Raw Pecans, Halves & Pieces from Organic Basic Food have a tender bite and rich, naturally buttery flavor. The bag contains pecans only, with no added salt, oil, sugar, or preservatives.
The 1 oz bag contains one labeled serving, making it easy to pack in a lunch, keep at a desk, or take on a day trip. Eat the pecans as they are or add them to a single bowl of oatmeal, yogurt, or salad.
Highlights
- 1 oz single-serve bag; one labeled serving
- Raw pecan halves and pieces, unsalted
- One nut variety with no added salt, oil, sugar, or preservatives
- Tender bite with a rich, naturally buttery flavor
- 210 calories, 3g protein, and 3g fiber per serving
- 0mg sodium and 0g added sugars per serving
- For snacking, oatmeal, salads, granola, cookies, and pies
- Vegan, non-GMO, and naturally gluten-free
- Nutrition Facts shown for this exact bag size
How to Use
Eat the pecans straight from the bag, or add the halves and pieces to oatmeal, salads, granola, cookies, quick breads, and pies. Use them whole or chop them to the texture a recipe needs. Reseal the bag after opening and store it in a cool, dry place.
Free Of
Preservatives, added salt, added oil, added sugar, artificial colors, artificial flavors, cholesterol, trans fat, dairy, gluten, GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 210 | |
| Total Fat | 21g | 27% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | * |
| Includes Added Sugars | 0g | 0% |
| Protein | 3g | 6% |
| Vitamin D | 0mcg | 0% |
| Calcium | 19mg | 2% |
| Iron | 0.9mg | 4% |
| Potassium | 112mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Pecans. Contains tree nuts (pecans). Caution: may contain shell fragments.
