Bela Sardines in Extra Virgin Olive Oil with Smoke Flavor - 4.23 oz
Overview
Bela Sardines in Extra Virgin Olive Oil with Smoke Flavor are wild-caught Portuguese sardines in a 4.23 oz (120g) tin, packed with organic extra virgin olive oil, sea salt, and natural smoke flavor.
Each drained 1 can (85g) serving has 170 calories, 10g total fat, 45mg cholesterol, 200mg sodium, 0g total carbohydrate, and 20g protein.
BELA sardines are hand-packed and twice-cooked for consistent size and presentation. This tin is kosher, gluten-free, and MSC certified.
Highlights
- 4.23 oz (120g) tin of sardines in extra virgin olive oil with smoke flavor
- Wild-caught sardines from Portugal
- Packed with organic extra virgin olive oil, sea salt, and natural smoke flavor
- Per drained 1 can (85g) serving: 170 calories, 10g total fat, 200mg sodium, and 20g protein
- Kosher, gluten-free, and MSC certified
- Hand-packed and twice-cooked
How to Use
Enjoy straight from the can, serve on crackers or toast, or flake into salads, rice bowls, pasta, or small plates.
Free Of
gluten, BPA
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 10 g | 13% |
| Saturated Fat | 2 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars Incl. Added Sugars | 0 g | 0% |
| Protein | 20 g | |
| Vitamin D | 7 mcg | 35% |
| Calcium | 360 mg | 28% |
| Iron | 2 mg | 11% |
| Potassium | 300 mg | 6% |
Other Ingredients
Sardines ( sardina pilchardus)(70%), organic extra virgin olive oil (29%), natural smoke flavor and sea salt. 29% of ingredients of agricultural origin are organic.