Organic Raw Whole Cashews | 8 oz Bag | Unsalted, Vegan, Non-GMO, No Preservatives
Overview
Naturally sweet and creamy, Organic Raw Whole Cashews from Organic Basic Food are a kitchen staple, whole, raw, unsalted cashews in an 8 oz resealable pouch. They have the soft bite they are loved for, with nothing added. One organic ingredient, free of oil, salt, and preservatives.
Cashews do double duty as a snack and an ingredient. A 1/3-cup serving is a good source of protein and iron, with 5 grams of plant protein, no cholesterol, no trans fat, and no sodium, and potassium present naturally. One whole-food ingredient, nothing added, keeps every use vegan-friendly.
Plant-based cooks keep raw cashews on hand for one reason above all: they blend into something silky. This middle size is enough to snack through the week and still whip up a sauce or a spread, ready to eat whole or soak and puree. The resealable pouch keeps the rest fresh.
Toss them into stir-fries and curries, scatter them over grain bowls, or soak and blend them into dairy-free cream, cheese sauce, and cashew butter. Non-GMO and gluten-free by nature, the 8 oz pouch is the everyday, do-it-all size for snacking and plant-based cooking.
Highlights
- Practical 8 oz resealable bag, the everyday keep-on-hand size
- Organic raw whole cashews, unroasted and unsalted
- One simple ingredient, with no preservatives, added salt, or added oil
- Naturally sweet, creamy flavor with a soft, buttery crunch
- Good source of protein and iron, with 5g plant-based protein per serving
- Cholesterol-free with 0g trans fat and no sodium
- Naturally provides potassium
- Vegan, non-GMO, and naturally gluten-free
- Paleo-friendly and plant-based
- Blends silky-smooth for dairy-free cream and cashew butter
- Great in stir-fries, curries, trail mix, and baking
- Resealable pouch keeps cashews fresh between uses
- No artificial colors or flavors and no added sugar
- Enough for a week of snacking with plenty for recipes
How to Use
Snack on a handful straight from the resealable bag, or make the cashews the base of your cooking. Stir them into stir-fries and curries, scatter them over salads and grain bowls, or toss them into trail mix. Soak and blend whole raw cashews into dairy-free cashew cream, sauces, and homemade cashew butter for a silky, plant-based richness. After each use, press the seal closed or transfer to an airtight container and store in a cool, dry place to keep them fresh and creamy.
Free Of
Preservatives, added salt, added oil, added sugar, artificial colors, artificial flavors, cholesterol, trans fat, dairy, gluten, GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 13g | 17% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 0g | * |
| Monounsaturated Fat | 0g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 2g | * |
| Includes Added Sugars | 0g | 0% |
| Protein | 5g | 10% |
| Vitamin D | 0mcg | 0% |
| Calcium | 11mg | 0% |
| Iron | 2mg | 10% |
| Potassium | 198mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Organic cashews. Contains tree nut (cashew). Caution: may contain shell fragments.
