Wild Planet Wild Sardines in Extra Virgin Olive Oil - 4.4 oz
Overview
Wild Planet Wild Sardines in Extra Virgin Olive Oil are a single 4.4 oz can of meaty, scale-free wild sardines. The sardines are packed in organic extra virgin olive oil with water, sea salt, and aqueous natural smoke for a rich, savory tinned seafood flavor.
Wild Planet harvests these sardines in the North Pacific Ocean from well-managed fisheries in Japan that target free-swimming schools. The sardines are Non-GMO Verified, kosher, gluten-free, and suited for crackers, salads, grain bowls, pasta, toast, and Mediterranean-style plates.
Each can has 170 calories, 11g total fat, 260mg sodium, 0g total carbohydrates, 18g protein, 50% DV vitamin D, 15% DV calcium, 10% DV iron, and 1,800mg EPA and DHA omega-3s. Contains fish.
Highlights
- Single 4.4 oz can of Wild Planet sardines in extra virgin olive oil
- Meaty, scale-free wild sardines with light smoke and sea salt
- 18g protein per can
- 1,800mg EPA and DHA omega-3s per can
- 50% DV vitamin D per can
- Non-GMO Verified, kosher, and gluten-free
- Use for crackers, toast, salads, bowls, pasta, and tinned fish boards
How to Use
Eat straight from the can, serve with crackers or toast, add to salads and grain bowls, fold into pasta, pair with lemon and herbs, or use on a tinned fish board. Refrigerate after opening.
Free Of
Gluten, GMO ingredients, scales, total carbohydrates, and added sugars.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 11g | 14% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | |
| Cholesterol | 35mg | 12% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 0g | 0% |
| Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 18g | 36% |
| Vitamin D | 50% | |
| Calcium | 15% | |
| Iron | 10% | |
| Potassium | 4% | |
| EPA & DHA Omega 3 | 1,800mg |
Other Ingredients
Sardines (Sardinops sagax or Sardinops melanostictus), organic extra virgin olive oil, water, sea salt, aqueous natural smoke. Contains fish.
