Organic Walnuts, Raw Halves & Pieces | 6 oz Bag | Unsalted, Vegan, Non-GMO, No Preservatives
Overview
Organic Walnuts from Organic Basic Food are an earthy, rich weekly staple, raw walnut halves and pieces, unsalted and unroasted in a 6 oz resealable pouch. They carry the tender bite of the walnuts with nothing added. One organic ingredient, free of oil, salt, and preservatives.
Walnuts bring quiet substance to a meal. A 1/3-cup serving carries 4 grams of plant protein, naturally contains ALA omega-3s, and has no cholesterol, no trans fat, and no sodium, with potassium and iron from the nut itself. One whole-food ingredient, nothing added, keeps every handful vegan-friendly.
Halves and pieces are the practical form to keep around, going straight into the salad bowl or the batter with no prep. This middle size carries a household through a week of snacking and cooking without committing to a full pound. Reseal the pouch and the rest stays fresh and tender.
Scatter them over salads, oats, and yogurt, fold them into banana bread, brownies, and cookies, or grind them into a fresh pesto. Non-GMO and gluten-free by nature, the 6 oz pouch is the dependable middle size for a kitchen that snacks and bakes.
Highlights
- Practical 6 oz resealable bag, the everyday keep-on-hand size
- Organic raw walnut halves and pieces, unroasted and unsalted
- One simple ingredient, with no preservatives, added salt, or added oil
- Earthy, rich flavor with a tender, satisfying crunch
- Brings 4g plant-based protein and naturally contains ALA omega-3s
- Cholesterol-free with 0g trans fat and no sodium
- Naturally provides potassium and iron
- Vegan, non-GMO, and naturally gluten-free
- Keto- and paleo-friendly and naturally low in carbs
- Halves and pieces are kitchen-ready for snacking and recipes
- Great in salads, oatmeal, banana bread, brownies, and pesto
- Resealable pouch keeps walnuts fresh between uses
- No artificial colors or flavors and no added sugar
- Enough for a week of snacking with plenty for cooking
How to Use
Snack on a handful straight from the resealable bag, or put the halves and pieces to work in the kitchen. Scatter them over salads, oatmeal, and yogurt, fold them into banana bread, brownies, and cookies, or blend them into a fresh walnut pesto. Toast them briefly in a dry pan to deepen their flavor before adding to a dish. After each use, press the seal closed or transfer to an airtight container and store in a cool, dry place to keep them fresh and crunchy.
Free Of
Preservatives, added salt, added oil, added sugar, artificial colors, artificial flavors, cholesterol, trans fat, dairy, gluten, GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 200 | |
| Total Fat | 19g | 24% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | * |
| Polyunsaturated Fat | 0g | * |
| Monounsaturated Fat | 0g | * |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 1g | * |
| Includes Added Sugars | 0g | 0% |
| Protein | 4g | 8% |
| Vitamin D | 0mcg | 0% |
| Calcium | 30mg | 2% |
| Iron | 0.9mg | 4% |
| Potassium | 130mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Organic walnuts. Contains tree nut (walnut). Caution: may contain shell fragments.