Henry & Lisa's Natural Seafood Wild Sardines in Extra Virgin Olive Oil - 4.25 oz
Overview
Henry & Lisa's Natural Seafood Wild Sardines in Extra Virgin Olive Oil are premium cleaned and cooked wild sardines packed in a 4.25 oz easy-open can. The sardines are lightly smoked and packed with extra virgin olive oil, sea salt, and natural smoke flavor for a meaty, savory pantry seafood option.
These Portuguese wild sardines come from an MSC certified sustainable fishery and are packed in a BPA-free easy-open can. Use them for sardine toast, salads, crackers, pasta, rice bowls, antipasto plates, or straight from the can.
Each 2 oz (57g) serving provides 120 calories, 7g total fat, 130mg sodium, 0g total carbohydrate, and 13g protein, with 869mg omega-3 per serving. The can contains about 2 servings and should be refrigerated after opening.
Highlights
- 4.25 oz can of wild sardines in extra virgin olive oil
- Lightly smoked Portuguese sardines
- Premium grade, cleaned, and cooked
- MSC certified sustainable fishery
- BPA-free easy-open can
- 13g protein per 2 oz serving
- 869mg omega-3 per serving
- Wild product of Portugal
How to Use
Serve with salad, toast, crackers, pasta, rice bowls, roasted vegetables, or a squeeze of lemon, or eat straight from the can. Refrigerate after opening.
Free Of
BPA.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 120 | |
| Calories from Fat | 70 | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 20mg | 7% |
| Sodium | 130mg | 5% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 13g | 26% |
| Vitamin A | 2% | |
| Vitamin C | 0% | |
| Calcium | 22% | |
| Iron | 10% |
Other Ingredients
Wild sardines, extra virgin olive oil, sea salt, natural smoke flavor.
