Bob's Red Mill Gluten Free Organic Whole Grain Quinoa - 13 oz
Overview
Bob's Red Mill Organic Whole Grain Quinoa is gluten free, organic, whole grain, and offers complete protein and numerous minerals. It's ready to eat in just about 30 minutes. Like all our gluten free-labeled products, this product is processed in a dedicated gluten free facility and R5-ELISA tested to confirm its gluten free status.
Highlights
- One, 13 oz. resealable stand up bag (0.8125 lbs.)
- USDA Certified Organic; Gluten Free; Vegan; Vegetarian; 100% Whole Grain; Kosher Pareve
- Complete protein
- Ancient whole grain
- Good source of iron, vitamin B6, magnesium, folate, and zinc
- Certified Organic
How to Use
Basic Cooking Instructions : Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup quinoa and return to a boil. Cover and reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. Makes 4 servings (4 cups).
Free Of
Gluten, GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 32 g | 12% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 15 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 324 mg | 6% |
Other Ingredients: Organic whole grain quinoa. Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in our quality control laboratory.
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