Amy's Organic Soup, Light in Sodium Split Pea - 14.1 fl oz
Overview
Amy's Organic Soup, Light in Sodium Split Pea is a 14.1 fl oz ready-to-serve canned soup made with organic green split peas, organic onions, organic celery, organic carrots, organic basil, organic garlic, organic spices, and organic black pepper.
This light in sodium split pea soup has 510mg sodium per can, compared with 1,170mg sodium per can in Amy's regular split pea soup. Each can has 200 calories, 12g protein, 7g fiber, and 620mg potassium.
The soup is USDA Organic, certified vegan, plant based, gluten-free, dairy-free, soy-free, tree nut-free, corn-free, kosher DE, made without genetically engineered ingredients, and packed in a can with a Non-BPA lining.
Highlights
- Single 14.1 fl oz can of light in sodium organic split pea soup
- Made with organic green split peas, onions, celery, carrots, basil, garlic, spices, and black pepper
- 510mg sodium per can compared with 1,170mg in Amy's regular split pea soup
- 12g protein, 7g fiber, and 620mg potassium per can
- USDA Organic, certified vegan, plant based, gluten-free, and kosher DE
- Ready to serve; do not add water
How to Use
Shake before opening. Microwave in a covered microwave-safe bowl for 2 minutes, let sit 1 minute, stir, and serve. For stovetop, heat in a saucepan, stirring occasionally. Do not add water.
Free Of
Gluten, dairy, soy, tree nuts, corn, animal-derived ingredients, genetically engineered ingredients, peanuts, fish, shellfish, and eggs.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 200 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 510mg | 22% |
| Total Carbohydrate | 34g | 12% |
| Dietary Fiber | 7g | 25% |
| Total Sugars | 6g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 12g | 18% |
| Vitamin D | 0mcg | 0% |
| Calcium | 60mg | 4% |
| Iron | 2.3mg | 15% |
| Potassium | 620mg | 15% |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Filtered water, organic green split peas, organic onions, organic celery, organic carrots, organic basil, sea salt, organic garlic, organic spices, organic black pepper. Made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame, and other seeds including sunflower seeds. Amy's Kitchen does not use peanuts, fish, shellfish, or eggs.