Wild Planet Wild Sardines in Water with Sea Salt - 4.4 oz
Overview
Wild Planet Wild Sardines in Water with Sea Salt are scale-free North Pacific sardines packed in water with sea salt in a 4.4 oz can.
Each can has 1 serving. A 3 oz (85g) serving has 140 calories, 18g protein, 1,800mg EPA and DHA omega-3s, 280mg sodium, 70% Daily Value vitamin D, 15% Daily Value calcium, and 10% Daily Value iron.
These sardines are Non-GMO Project Verified, gluten-free, kosher pareve, dolphin safe, and turtle safe. Wild Planet uses selective harvest methods for free-swimming schools of sardines, with no FADs used.
Highlights
- 4.4 oz can of wild sardines packed in water with sea salt
- Scale-free North Pacific sardines with firm, meaty texture
- 1 serving per can; serving size is 3 oz (85g)
- 140 calories, 18g protein, and 1,800mg EPA and DHA omega-3s per can
- Non-GMO Project Verified, gluten-free, and kosher pareve
- Dolphin safe and turtle safe; no FADs used
How to Use
Serve straight from the can, layer onto toast or crackers, add to salads, rice bowls, grain bowls, pasta, or antipasto plates, or finish with lemon, herbs, or pepper. Refrigerate after opening.
Free Of
GMOs, gluten, and added sugars.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 140 | |
| Total Fat | 8g | 8% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | |
| Cholesterol | 40mg | 13% |
| Sodium | 280mg | 12% |
| Total Carbohydrate | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Total Sugars | 0g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 18g | 36% |
| Vitamin D | 70% | |
| Calcium | 15% | |
| Iron | 10% | |
| Potassium | 3% |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Sardines (Sardinops sagax or Sardinops melanostictus), water, sea salt. Contains: Fish (sardines).
