Lundberg Organic Wild Rice - 8 oz
Overview
Lundberg Organic Wild Rice is a gourmet whole grain wild rice in a resealable 8 oz bag. The long, dark grains cook up firm and chewy with a rich, nutty flavor that works as a side dish or an ingredient in soups, salads, pilafs, grain bowls, holiday stuffings, and other rice recipes.
This rice is Regenerative Organic Certified California wild rice from Lundberg Family Farms, a family-owned rice brand growing rice since 1937. The package carries USDA Organic, Certified Organic by CCOF, Non-GMO Project Verified, Certified Gluten-Free, vegan, kosher, and Whole Grain Council marks.
Each 1/4 cup dry (45g) serving has 160 calories, 35g total carbohydrate, 7g protein, 3g dietary fiber, 1g total sugars, and 0g added sugars. The full 8 oz bag makes about 5 servings and cooks with 2 1/4 cups water on the stovetop.
Highlights
- 8 oz resealable bag of Lundberg Organic Wild Rice
- Regenerative Organic Certified California wild rice
- Whole grain rice with chewy texture and nutty flavor
- 45g whole grains per serving
- 7g protein and 3g dietary fiber per serving
- USDA Organic and Certified Organic by CCOF
- Non-GMO Project Verified
- Certified Gluten-Free, vegan, and kosher
- About 5 servings per bag
- Cooks with 2 1/4 cups water in 45-50 minutes
How to Use
Rinse the full 8 oz bag of wild rice under cold water in a fine mesh sieve for 1-2 minutes and drain. Combine the rice with 2 1/4 cups water or broth, plus optional butter or oil and salt to taste, in a 2 qt saucepan and bring to a boil. Cover with a tight-fitting lid, reduce to a low simmer, and cook 45-50 minutes. Remove from heat with the lid on, steam 10 minutes, then fluff with a fork. Use the same liquid-to-rice ratio in a rice cooker; if rice is too firm, add 1-2 Tbsp liquid and cook 3-5 minutes longer.
Free Of
Gluten, GMOs, animal-derived ingredients, added sugars, and BPA in the packaging.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 160 | |
| Total Fat | 0.5g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 35g | 13% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 1g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 7g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 9mg | 0% |
| Iron | 1mg | 6% |
| Potassium | 190mg | 4% |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Regenerative Organic Certified California Wild Rice.
