Jack's Quality Organic Low Sodium Garbanzo Beans - 13.4 oz
Overview
Jack's Quality Organic Low Sodium Garbanzo Beans are organic low sodium garbanzo beans in a 13.4 oz shelf-stable carton made with organic garbanzo beans, water, and sea salt.
Garbanzo beans, also called chickpeas, work in hummus, soups, stews, salads, grain bowls, tacos, burgers, pasta dishes, and mixed bean sides.
Each 1/2 cup (130g) serving has 170 calories, 8g protein, 6g fiber, and 105mg sodium. The package is marked USDA Organic, low sodium, high fiber, Non-GMO Verified, nothing artificial, and BPA free.
Highlights
- 13.4 oz carton of organic low sodium garbanzo beans
- Made with organic garbanzo beans, water, and sea salt
- USDA Organic and Non-GMO Verified
- 8g protein and 6g fiber per serving
- Low sodium, high fiber, nothing artificial, and BPA free package claims
- Ready-to-use chickpeas for hummus, soups, salads, bowls, and sides
How to Use
Drain or rinse if desired, then blend into hummus or add to soups, stews, salads, grain bowls, tacos, burgers, pasta, or mixed bean dishes.
Free Of
Artificial ingredients and BPA.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 3.5g | 4% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 5% |
| Total Carbohydrate | 27g | 10% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 1g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 8g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 15mg | 2% |
| Iron | 10mg | 60% |
| Potassium | 220mg | 4% |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Organic Garbanzo Beans, Water, Sea Salt.
