Goodles Loopdy-Loos Nutrient-Packed Cavatappi Pasta - 8 oz
Overview
Goodles Loopdy-Loos is nutrient-packed cavatappi pasta made for classic pasta meals with protein, fiber, and plant-sourced nutrients. The 8 oz box is filled with springy spiral pasta that cooks up al dente and holds sauce well, while semolina and wheat flour keep the bite familiar.
Each 2 oz dry serving has 180 calories, 10 g protein, 7 g fiber, 1 g total sugar, and 0 g added sugars. Chickpea protein and wheat protein help provide 10 g protein per serving, while the plant-sourced nutrient blend contributes vitamins, minerals, and trace nutrients.
Loopdy-Loos is kosher, has a low glycemic index, and is a Clean Label Project Purity Award winner. The pasta contains wheat and cooks in 6 to 9 minutes, perfect for weeknight favorite sauces, pasta salads, or noodle bowls.
Highlights
- Nutrient-packed cavatappi pasta in an 8 oz box
- Springy spiral shape for sauce-ready pasta bowls
- 10 g protein per 2 oz dry serving
- 7 g dietary fiber with prebiotics per serving
- 21 nutrients from plants
- 180 calories, 1 g total sugar, and 0 g added sugars per serving
- Low glycemic index food
- Kosher
- Clean Label Project Purity Award winner
- Contains wheat
How to Use
Bring a large pot of salted water to a rolling boil, using about 8 cups of water. Add Goodles and cook 6 to 9 minutes or until done, stirring occasionally; drain well and do not rinse. For a saucier bowl, reserve a little cooking water before draining and stir it into the sauce. Store in a cool, dry place.
Free Of
Artificial flavors and artificial preservatives.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 180 | |
| Total Fat | 1 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 38 g | 14% |
| Dietary Fiber | 7 g | 25% |
| Total Sugars | 1 g | |
| Includes Added Sugars | 0 g | 0% |
| Protein | 10 g | 9% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 14 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 144 mg | 4% |
| Vitamin A | 86 mcg | 10% |
| Vitamin C | 9 mg | 10% |
| Vitamin E | 2 mg | 15% |
| Vitamin K | 11 mcg | 10% |
| Thiamin | 0.18 mg | 15% |
| Riboflavin | 0.19 mg | 15% |
| Niacin | 3 mg | 20% |
| Vitamin B6 | 0.2 mg | 10% |
| Folate | 59 mcg DFE | 15% |
| Vitamin B12 | 0.23 mcg | 10% |
| Biotin | 3 mcg | 10% |
| Pantothenic Acid | 1 mg | 20% |
| Iodine | 14 mcg | 10% |
| Zinc | 2 mg | 20% |
| Selenium | 16 mcg | 30% |
| Copper | 0.1 mg | 10% |
| Manganese | 0.4 mg | 15% |
| Chromium | 3.3 mcg | 10% |
| Molybdenum | 4.3 mcg | 10% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Semolina (Wheat), Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From (Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom). Contains Wheat.
