Fillo's Beans and Sofrito, Peruvian Lentils - 10 oz
Overview
Fillo's Peruvian Lentils Sofrito brings the flavor of a traditional Peruvian kitchen to a ready-to-eat pouch. Tender lentils are simmered in a sofrito base of onion, tomato, bell pepper and garlic with extra virgin olive oil, ground cumin and cilantro, then finished with a touch of sea salt. The result is a savory, mildly spiced lentil dish that tastes slow-cooked but heats in seconds.
There's nothing to drain, soak or season — heat the pouch in the microwave for 60 seconds or warm it on the stovetop, and it's ready to eat. Enjoy it straight from the pouch, spoon it over rice or greens, or use it as a filling for tacos, burritos and grain bowls. It also pairs well alongside sausage or roasted potatoes for a heartier plate.
With 10 grams of plant protein and 5 grams of fiber in every half-cup, it eats more like a hearty side dish than a simple can of beans. Fillo's Peruvian Lentils are vegan, Non-GMO Project Verified and made with a short list of simple, recognizable ingredients and no added sugar.
Highlights
- 10g Plant Protein per Serving
- 5g Dietary Fiber
- Non-GMO Project Verified
- Vegan
- Ready to Eat in 60 Seconds
- Simmered in Extra Virgin Olive Oil
- Peruvian-Style Sofrito
- Mild and Savory
- No Added Sugar
How to Use
Microwave: Tear the pouch 2 inches to vent and heat on high for 60 seconds. Stovetop: Empty the contents into a dry pan and stir over medium-low heat until warm, cooking longer for a thicker consistency. Contents will be hot — take care when handling. Refrigerate any unused portion.
Free Of
GMOs, animal-derived ingredients, added sugars, high-fructose corn syrup
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 180 | |
| Total Fat | 4 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 27 g | 10% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 5 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 10 g | |
| Vitamin D | 0% | |
| Calcium | 30 mg | 2% |
| Iron | 3 mg | 15% |
| Potassium | 370 mg | 8% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Water, Lentils, Tomato Puree, Onion, Bell Pepper, Extra Virgin Olive Oil, Garlic, Sea Salt, Ground Cumin, Cilantro. This product has been processed on equipment that also processes soy, wheat, peanuts, tree nuts, milk, celery and sesame seeds.