Aurora Products Organic Pumpkin Seeds, Raw - 10 oz
Overview
Aurora Organic Raw Pumpkin Seeds are whole, unroasted pepitas — the tender green seeds harvested from inside the pumpkin. Left raw and unsalted, they keep their naturally nutty, buttery flavor and crisp bite, with nothing added but the seed itself. Each 10-ounce resealable bag is USDA Organic and Kosher certified.
A small handful goes a long way: a quarter-cup carries 9 grams of plant protein, 15 grams of mostly unsaturated fat and just 2 grams of net carbs with no added sugar, for a naturally low-carb, vegan snack. Because the seeds are raw rather than roasted in oil, they are a clean, single-ingredient option for plant-based and whole-food diets.
These raw pepitas are an easy everyday snack and a quick way to add plant protein and crunch to salads, yogurt bowls, oatmeal and homemade granola or trail mix. They are also a popular baking add-in for breads, muffins and energy bites.
Highlights
- Raw and Unroasted Pepitas
- USDA Organic
- 9g Plant Protein per Serving
- 15g Healthy Fats per Serving
- 2g Net Carbs — No Added Sugar
- Kosher Certified
- Vegan
- No Artificial Ingredients
- Resealable 10 oz Bag
How to Use
Ready to eat raw — no preparation needed. For a deeper, nuttier flavor, toast the seeds in a dry skillet over medium heat for 3-5 minutes, stirring until fragrant. Reseal the bag and store in a cool, dry place; refrigerate or freeze after opening to keep the natural oils fresh.
Free Of
GMOs, animal-derived ingredients, added sugars, high-fructose corn syrup
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 15g | 19% |
| Saturated Fat | 2.5g | 12% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 4g | 1% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 0g | |
| Incl. 0g Added Sugars | 0% | |
| Protein | 9g | |
| Vitamin D | 0% | |
| Calcium | 2% | |
| Iron | 15% | |
| Potassium | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients
Organic Pepitas (Pumpkin Seeds) (Not Roasted). May Contain: Peanuts, Tree Nuts, Milk, Soy, Wheat, and Eggs. Package May Contain Naturally Occurring Objects Such as: Shells. Product of China.
