Amy's Organic Soup, Light in Sodium Lentil - 14.5 fl oz
Overview
Amy's Organic Soup, Light in Sodium Lentil is a 14.5 fl oz ready-to-serve canned lentil soup made with organic green lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, and organic spices.
This light in sodium lentil soup has 460mg sodium per can, compared with 1,050mg sodium per can in Amy's regular lentil soup. Each can has 260 calories, 9g protein, 6g fiber, and 700mg potassium.
The soup is USDA Organic, certified vegan, gluten-free, kosher, and made without genetically engineered ingredients. It is ready to serve; do not add water.
Highlights
- Single 14.5 fl oz can of light in sodium organic lentil soup
- Made with organic green lentils, celery, carrots, onions, potatoes, extra virgin olive oil, sea salt, and organic spices
- 460mg sodium per can compared with 1,050mg in Amy's regular lentil soup
- 9g protein, 6g fiber, and 700mg potassium per can
- USDA Organic, certified vegan, gluten-free, and kosher
- Ready to serve; do not add water
How to Use
Shake before opening. Microwave in a covered microwave-safe bowl for 1.5 to 2 minutes, let sit 1 minute, stir, and serve. For stovetop, heat in a saucepan, stirring occasionally.
Free Of
Gluten, dairy, soy, tree nuts, corn, peanuts, fish, shellfish, eggs, animal-derived ingredients, and genetically engineered ingredients.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 260 | |
| Total Fat | 10g | 13% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 460mg | 20% |
| Total Carbohydrate | 33g | 12% |
| Dietary Fiber | 6g | 21% |
| Total Sugars | 5g | |
| Includes Added Sugars | 0g | 0% |
| Protein | 9g | 15% |
| Vitamin D | 0mcg | 0% |
| Calcium | 60mg | 4% |
| Iron | 4.7mg | 25% |
| Potassium | 700mg | 15% |
Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients
Filtered water, organic green lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, organic spices. Made in a facility that processes foods containing wheat, milk, soy, tree nuts, sesame, and other seeds including sunflower seeds. Amy's Kitchen does not use peanuts, fish, shellfish, or eggs.