Thorne Basic B Complex - 60 Capsules
Overview
Thorne Basic B Complex is a comprehensive formula built around all eight B vitamins in their active, body-ready forms, making them easy for the body to absorb and put to use. This balanced complex helps power cellular energy production, keep the nervous system functioning well, and metabolize the fats and proteins in your diet.
Supplementing with tissue-ready B vitamins matters for everyone, but especially for people whose bodies struggle to convert non-active B vitamins into their usable forms. Genetics, aging, compromised liver function, and digestive issues can all limit that conversion, which is why Thorne uses pre-activated forms like methylcobalamin B12 and 5-MTHF folate.
Because B vitamins are water-soluble and aren't stored long in the body, a steady source from diet and supplementation helps maintain optimal levels. Every batch is third-party tested and Thorne Verified to confirm the label matches the bottle and is free of unsafe levels of contaminants.
Highlights
- All Eight B Vitamins in Active, Body-Ready Forms
- Includes Methylcobalamin B12 & 5-MTHF Folate
- Supports Cellular Energy Production
- Supports a Healthy Nervous System & Nerve Cells
- Helps Convert Food into Fuel
- Promotes Healthy Red Blood Cell Formation
- Not Derived from Yeast
- Gluten-Free, Dairy-Free & Soy-Free
- Thorne Verified — Third-Party Tested
How to Use
Take 1 capsule one to three times daily, or as recommended by your health-care practitioner.
Free Of
Gluten, dairy, soy, yeast, artificial colors, artificial flavors
Supplement Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Thiamin (as Thiamin HCl) | 110 mg | 9,167% |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 10 mg | 769% |
| Niacin (130 mg as Niacinamide and 10 mg as Niacin) | 140 mg | 875% |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 10 mg | 588% |
| Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 167% |
| Vitamin B12 (as Methylcobalamin) | 400 mcg | 16,667% |
| Biotin | 400 mcg | 1,333% |
| Pantothenic Acid (as Calcium Pantothenate) | 110 mg | 2,200% |
| Choline (as Choline Citrate) | 28 mg | 5% |
DV = Daily Value.
†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®).
Other Ingredients
Calcium Laurate, Hypromellose (derived from cellulose) capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide.
