Thorne B-Complex #12 - 60 Capsules
Overview
Thorne B-Complex #12 is a foundational B-complex that delivers all eight B vitamins in their active, tissue-ready forms, with extra vitamin B12 and folate. Unlike many multi-B formulas that use basic forms, it provides B12 as methylcobalamin and folate as 5-MTHF, the forms the body can use directly to support energy production and healthy neurological function.
The folate is Quatrefolic 5-MTHF (L-5-methyltetrahydrofolate), the bioavailable form that does not require conversion, paired with 600 mcg of methylcobalamin B12. This active-form approach supports methylation and the many biochemical functions B vitamins drive throughout the body. B-Complex #12 suits adults looking for a complete, active-form B-complex, and those who prefer methylated B12 and folate over standard cyanocobalamin and folic acid.
Highlights
- Complete B-complex with all eight B vitamins in active forms
- Extra vitamin B12 and folate
- 600 mcg vitamin B12 as methylcobalamin
- 667 mcg DFE folate as 5-MTHF (Quatrefolic)
- Supports cellular energy production
- Supports healthy neurological function
- 60 capsules per bottle
- Gluten-free, dairy-free, and soy-free
How to Use
Take 1 capsule one to three times daily, or as recommended by your healthcare practitioner. Store in a cool, dry place and keep out of reach of children.
Free Of
Gluten, dairy, soy, and animal-derived ingredients.
Supplement Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Thiamin (as Thiamin HCl) | 40 mg | 3,333% |
| Riboflavin (25 mg as Riboflavin and 3.6 mg as Riboflavin 5'-Phosphate Sodium) | 28.6 mg | 2,200% |
| Niacin (as Niacinamide) | 80 mg | 500% |
| Vitamin B6 (20 mg as Pyridoxine HCl and 3.4 mg as Pyridoxal 5'-Phosphate) | 23.4 mg | 1,376% |
| Folate (400 mcg as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 167% |
| Vitamin B12 (as Methylcobalamin) | 600 mcg | 25,000% |
| Biotin | 80 mcg | 267% |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 900% |
| Choline (as Choline Citrate) | 14 mg | 3% |
DV = Daily Value.
†This product uses Gnosis S.p.A.'s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic®).
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, calcium laurate, silicon dioxide.
