Solgar B-Complex 100 - 100 Vegetable Capsules
Overview
Solgar B-Complex 100 is a high-potency B-complex that delivers 100 mg each of the principal B vitamins — thiamin (B1), riboflavin (B2), niacin (B3), vitamin B6, and pantothenic acid — in a single vegan vegetable capsule. The B-100 name reflects that 100 mg level, and the formula rounds it out with folate, vitamin B12, biotin, choline, and inositol.
B vitamins are needed to convert carbohydrates, fats, and proteins into food energy, and one capsule daily covers the full B-100 spectrum. The vegetable capsules are vegan, Non-GMO, and certified gluten-free, made by Solgar — a supplement maker since 1947 — under its own in-house quality standards.
Highlights
- "High-potency B-100 complex — 100 mg each of thiamin (as thiamin mononitrate), riboflavin, niacin, vitamin B6, and pantothenic acid per capsule"
- 100 mg inositol per serving, plus folate, vitamin B12, biotin, and choline
- Folate as 666 mcg DFE (400 mcg folic acid)
- Vitamin B12 as cyanocobalamin, biotin as d-biotin, and choline as choline bitartrate
- B-family nutrients the body uses to convert carbohydrates, fats, and proteins into food energy
- 100 vegan vegetable capsules, one capsule daily
- Non-GMO and certified gluten-free
- Wheat-free, dairy-free, soy-free, and kosher parve
- No added sugar, yeast, sodium, or artificial flavors, sweeteners, preservatives, or colors
- From Solgar, a trusted supplement maker since 1947
How to Use
As a dietary supplement for adults, take one (1) vegetable capsule daily, preferably with a meal, or as directed by a healthcare practitioner. Not intended for use by pregnant or nursing women. If taking any medications, managing any medical condition, or planning clinical lab testing, consult a healthcare practitioner before use. Some supplements may interact with certain medications or interfere with certain lab tests. Discontinue use and consult a healthcare practitioner if adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if the outer bottle seal is missing or damaged.
Free Of
Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, artificial sweetener, preservatives, and color.
Supplement Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Thiamin (vitamin B1) (as thiamin mononitrate) | 100 mg | 8,333% |
| Riboflavin (vitamin B2) | 100 mg | 7,692% |
| Niacin (vitamin B3) (as niacinamide) | 100 mg | 625% |
| Vitamin B6 (as pyridoxine HCl) | 100 mg | 5,882% |
| Folate | 666 mcg DFE (400 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) | 100 mcg | 4,167% |
| Biotin (as d-biotin) | 100 mcg | 333% |
| Pantothenic Acid (vitamin B5) (as d-calcium pantothenate) | 100 mg | 2,000% |
| Choline (as choline bitartrate) | 20 mg | 4% |
| Inositol | 100 mg | ** |
**Daily Value (DV) not established.
Other Ingredients
Vegetable cellulose, vegetable magnesium stearate, silica.
