MaryRuth's, Liquid Morning Multivitamin, Raspberry, 30 fl oz (887 ml)
Overview
MaryRuth's Liquid Morning Multivitamin Raspberry is a once-daily liquid multivitamin for kids and adults, with age-tiered dosing across toddlers, school-aged children, and teens through adults from a single 30 fl oz bottle.
The formula leans on vegan-friendly nutrient forms — beta carotene for vitamin A, lichen-sourced vitamin D3, and methylcobalamin for B12 — alongside a branched-chain amino acid blend, MSM, and inositol that round out the panel beyond the core vitamins and minerals.
Highlights
- Vegan
- Family Friendly
- Vegan Natural Raspberry Flavored With Other Natural Flavor
- Dietary Supplement
- Broad Spectrum
- Overall Wellness
- This Bottle is BPA Free
- Dairy Free
- Gluten Free
- Sugar Free
How to Use
Shake well before use. Take once daily following the dosing instructions listed below, or dose as recommenced by a physician or healthcare professional. Take in the morning either with food, juice or on an empty stomach. Do not exceed the recommended dose. Age Dose 1-3 Years 1/2 Teaspoon (2.5 mL) 4-13 Years 1 Tablespoon (15 mL) 14+ Years 2 Tablespoons (30 mL) Refrigerate after opening. Use within 6 months of opening.
Free Of
Dairy Free, Gluten Free, Sugar Free, BPA Free
Supplement Facts
| 1-3 Years | 4-13 Years | 14+ Years | ||||
|---|---|---|---|---|---|---|
| Amount | % DV | Amount | % DV | Amount | % DV | |
| Calories | — | 15 | 30 | |||
| Total Carbohydrate | 1 g | 1%** | 4 g | 1%* | 8 g | 3%* |
| Vitamin A (as Beta Carotene) | 80 mcg | 28% | 510 mcg | 56% | 1,010 mcg | 112% |
| Vitamin C (Ascorbic Acid) | 8 mg | 50% | 45 mg | 50% | 90 mg | 100% |
| Vitamin D (as Cholecalciferol) | 1.7 mcg (68 IU) | 11% | 10 mcg (400 IU) | 50% | 20 mcg (800 IU) | 100% |
| Vitamin E (as D-Alpha Tocopherol Acetate) | 1.5 mg | 25% | 9 mg | 60% | 18 mg | 120% |
| Thiamin (as Thiamine Hydrochloride) | 0.5 mg | 100% | 3 mg | 250% | 6 mg | 500% |
| Riboflavin | 0.54 mg | 108% | 3.25 mg | 250% | 6.5 mg | 500% |
| Niacin (as Niacinamide) | 2.7 mg | 44% | 16 mg | 100% | 32 mg | 200% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 0.71 mg | 142% | 4.25 mg | 250% | 8.5 mg | 500% |
| Folate (as Calcium L-5-Methyltetrahydrofolate) | 45 mcg DFE | 28% | 255 mcg DFE | 64% | 510 mcg DFE | 128% |
| Vitamin B12 (as Methylcobalamin) | 1 mcg | 111% | 6 mcg | 250% | 12 mcg | 500% |
| Biotin (as D-Biotin) | 25 mcg | 313% | 150 mcg | 500% | 300 mcg | 1,000% |
| Pantothenic Acid (as D-Calcium Pantothenate) | 0.8 mg | 42% | 5 mg | 100% | 10 mg | 200% |
| Choline (as Choline Bitartrate) | — | — | 10 mg | 2% | 20 mg | 4% |
| Zinc (as Zinc Citrate) | 0.1 mg | 3% | 0.5 mg | 5% | 1 mg | 9% |
| Chromium (as Chromium Picolinate) | 1.5 mcg | 14% | 9 mcg | 26% | 18 mcg | 51% |
| Inositol | 4.2 mg | † | 25 mg | † | 50 mg | † |
| Methylsulfonylmethane | 2.5 mg | † | 15 mg | † | 30 mg | † |
| Proprietary Branched Chain Amino Acid Complex (L-Leucine, L-Isoleucine, L-Valine) | 2.1 mg | † | 13 mg | † | 25 mg | † |
| Betaine | 0.8 mg | † | 5 mg | † | 10 mg | † |
| Hesperidin | 0.4 mg | † | 3 mg | † | 5 mg | † |
*Percent Daily Values (DV) are based on a 2,000 calorie diet.
**Percent Daily Values (DV) are based on a 1,000 calorie diet.
†Daily Value (DV) not established.
Other Ingredients
Purified water, vegetable glycerin, natural flavors, xanthan gum, evaporated sea water, cranberry fruit powder, organic aloe vera inner leaf extract and organic noni fruit powder. All Ingredients are vegan. Vegan vitamin D3 from lichen. Evaporated sea water with naturally occurring trace minerals.
