Garden of Life RAW Organic Protein Plant-Based Formula Unflavored - 19.75 oz

Each level scoop of Garden of Life RAW Organic Protein delivers 22 grams of complete plant-based protein. It is a complete protein because it combines organic pea protein with 13 raw sprouted organic grains, seeds, and legumes, giving you all nine essential amino acids your body cannot make on its own, plus nearly 4 grams of naturally occurring BCAAs per serving (1,800 mg leucine, 1,100 mg valine, and 1,020 mg isoleucine). That makes it a genuine plant-based alternative to animal protein for everyday nutrition and recovery.

It is made from a base of organic pea protein blended with 13 raw sprouted organic grains, seeds, and legumes — including sprouted brown rice, amaranth, quinoa, buckwheat, millet, chia, flax, sunflower, and pumpkin. Garden of Life adds a raw prebiotic, probiotic, and enzyme blend to support digestion, plus naturally sourced vitamins A, D, E, and K. There are no added sugars, no fillers, and no artificial flavors, sweeteners, colors, or preservatives.

Yes. With 22 grams of complete protein and about 4 grams of branched-chain amino acids (BCAAs) per scoop, it supplies the amino acids your muscles use to repair and rebuild after exercise. Because it is cold processed and includes a probiotic and enzyme blend, it tends to digest comfortably, which makes it an easy post-workout or anytime shake for active vegans, vegetarians, and anyone reducing animal protein.

It can be a helpful part of a weight-management routine. While it is not marketed as a complete meal replacement on its own, each scoop has 22 grams of protein, 0 grams of sugar, and only about 120 calories, so it is a high-protein, low-sugar base that helps you feel full. Many people blend it with fruit, greens, and a healthy fat to build a balanced breakfast or post-workout smoothie that fits keto and low-carb plans. For a fuller meal-style shake, add ingredients such as banana, nut butter, oats, or plant milk.

The standard serving is one level scoop (about 28 g) per day, which provides 22 grams of protein. If you are very active or want more protein, you can use up to two scoops. Mix one scoop with 8–10 oz of water or unsweetened plant milk, or blend it into a smoothie. If you are new to plant-based protein, start with a single scoop so your digestion can adjust.

It is a fully plant-based alternative to whey. Whey is made from dairy, while Garden of Life RAW Organic Protein is 100% plant-based, Certified Vegan, and lactose-free, so it suits anyone who is dairy-sensitive or avoiding animal products. You still get a complete amino acid profile with 22 g of protein and about 4 g of BCAAs per scoop — comparable to a typical whey serving — plus a probiotic and digestive-enzyme blend that most whey proteins do not include.

Both are organic, plant-based Garden of Life proteins, but they are built for different goals. RAW Organic Protein gives you 22 g of protein per scoop from raw, cold-processed sprouts, with whole-food vitamins A, D, E, and K and a probiotic and enzyme blend for everyday nutrition and easy digestion. SPORT Organic Plant-Based Protein is formulated for athletes: it delivers 30 g of protein with more BCAAs plus added glutamine and a recovery blend, and it is NSF Certified for Sport. Choose RAW for clean daily protein and digestion support, and SPORT for higher protein and competition-tested recovery.

No. The Unflavored formula is completely unsweetened — no stevia, no added sugars, no sugar alcohols, and no artificial sweeteners. The Nutrition Facts panel shows 0 grams of total sugars and 0 grams of added sugars per scoop. It is a popular choice for anyone who dislikes the aftertaste of stevia-sweetened protein powders or who wants a clean, naturally unsweetened base to flavor their own way.

The Unflavored version has a mild, slightly earthy plant flavor with no chalky aftertaste. It is a fine powder, so it can turn grainy if you only stir it with a spoon — for the smoothest result, shake it in a bottle or blend it with ice. Mix one level scoop with 8–10 oz of water or unsweetened almond milk, or add it to smoothies, oatmeal, pancake batter, yogurt, or baked goods. To make it taste better, blend it with fruit such as banana or berries, a spoonful of nut butter, or a dash of cinnamon, cocoa, or vanilla.

Yes. It is third-party tested and certified to several of the most trusted standards in natural products:

• USDA Organic
• Certified Vegan — 100% plant-based
• Non-GMO Project Verified
• NSF Certified Gluten-Free
• Kosher

It is also made without dairy, soy, or filler ingredients.

Yes. Each scoop has 22 g of protein with only 2 g of total carbohydrate (including 1 g of fiber), 0 g of sugar, and about 120 calories, which fits comfortably into keto and low-carb eating plans. Because it is unsweetened and free of added sugar, you control exactly what goes into your shake.

It is made without dairy, soy, tree nuts, or gluten, but it does contain sesame from organic sprouted sesame seed. Review the full allergen details before buying:

• Contains: sesame
• Made without: dairy, soy, gluten, tree nuts, and added sugar
• Shared facility: made on equipment that also processes egg, milk, soy, wheat, fish, tree nuts, and sesame, and may contain traces of soy

It is NSF Certified Gluten-Free, so it is suitable for gluten-free and celiac-conscious diets. If you have a sesame allergy, this product is not suitable for you.

It is designed to be easy on the stomach. Each scoop includes a raw probiotic and enzyme blend — featuring the probiotic strain Bacillus subtilis DE111 (250 million CFU) plus enzymes such as protease, lipase, bromelain, and lactase — that helps break down the protein and support comfortable digestion, which is a common concern with plant-based powders. Most people tolerate it well; if you are sensitive or new to plant protein, start with a smaller serving so your system can adjust.

RAW means the protein is cold processed and never heated above 115°F. Keeping the temperature low helps preserve the natural enzymes, cofactors, and nutrients in the whole-food ingredients instead of degrading them during manufacturing. The result is a minimally processed plant protein that also supplies whole-food vitamin D, iron, and vitamins A, K, and E alongside the 22 grams of protein.

The 19.75 oz (560 g) tub holds about 20 servings, with one level scoop (about 28 g) per serving and a scoop included inside. At one shake a day, a single container lasts roughly three weeks. Store it in a cool, dry place, keep it out of reach of children, and use it before the best-by date printed on the tub.