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Herbs & Botanicals

Saw Palmetto

The prostate supporter: Traditional herb for men's urinary health

Typical Dose 160-320 mg
Standardization 85-95% Fatty Acids
Primary Use Prostate Health
Also Used For Hair Support

Key Benefits

  • Supports prostate health
  • Promotes healthy urinary function
  • May support hormonal balance
  • Traditional men's wellness herb
  • Supports healthy hair follicles

What is Saw Palmetto?

Saw palmetto (Serenoa repens) is a small palm native to the southeastern United States. Native Americans have used its berries for urinary and reproductive health for centuries. Today, it's one of the most popular supplements for prostate health.

Prostate Support

Saw palmetto is primarily used to support prostate health in aging men. It may help maintain normal prostate size and function, supporting comfortable urinary flow and frequency.

Mechanism of Action

Saw palmetto inhibits the enzyme 5-alpha reductase, which converts testosterone to dihydrotestosterone (DHT). High DHT levels are associated with prostate enlargement and male pattern baldness.

Hair Health

Due to its DHT-blocking properties, saw palmetto is also used to support hair follicle health. Some studies suggest it may help maintain hair density in men experiencing hormonal hair thinning.

Extract Quality

Look for liposterolic extracts (containing fatty acids and sterols) standardized to 85-95% fatty acids. This is the form used in most clinical research.

Disclaimer: This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Always consult with a qualified healthcare provider before starting any new supplement regimen.

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