Ancient Harvest Quinoa Harmony Organic Tri-Color Grains - 14.4 oz
Overview
This organic Harmony Quinoa is soon to become your family's favorite. Whether you're looking to enjoy for breakfast, create delicious sides or build a main course, your family will request this incredible ancient grain again and again. Nutritious food has never been so irresistible.
Highlights
- Complete Protein 6g per serving
- 100% Whole Grain
- USDA Organic
- Gluten Free
- Non-GMO
- Kosher
How to Use
How to Cook Quinoa Bring 1 cup quinoa 2 cups water to boil. Reduce to simmer, cover. Cook about 15 min. until water is absorbed. Cooked grain appears soft + translucent. If using rice cooker treat quinoa like rice: 2 parts water to 1 part quinoa - stir, cover, cook.
Free Of
Gluten and GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 180 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbohydrate | 30 g | 11% |
| Dietary Fiber | 3 g | 10% |
| Sugars | 3 g | |
| Protein | 6 g | 12% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% |
Other Ingredients: Organic whole grain white quinoa, organic whole grain red quinoa, organic whole grain black quinoa.
