Mary's Gone Crackers Crackers Super Seed Classic Organic
Overview
Five Seeds. Major Crunch. Endless Snacking. Mary’s Gone Crackers Super Seed Classic Crackers are THE cracker that proves seeds can be a full-on meal moment. With a mighty mix of pumpkin, sunflower, flax, sesame and poppy, every bite brings 5g of protein, a good source of fiber, and enough crunch to fuel whatever’s next. Top them, dip them, stack them—this super-seeded classic is always up for the adventure.
Highlights
- 5g protein per serving
- Good source of fiber
- Gluten-free + vegan
- Better for you snacks since 2004
- Always organic
- Always gluten free
- Always non-GMO
How to Use
Top them, dip them, stack them—this super-seeded classic is always up for the adventure.
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 150 | |
| Total Fat | 7g | 9% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 280mg | 12% |
| Total Carbohydrate | 16g | 6% |
| Dietary Fiber | 3g | 11% |
| Total Sugars | 0g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 5g | |
| Vitamin D | 0mcg | 0% |
| Calcium | 70mg | 6% |
| Iron | 1.3mg | 8% |
| Potassium | 160mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Brown rice*, quinoa*, pumpkin seeds*, sunflower seeds*, flax seeds*, sesame seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, spices*. *Organic.
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