Lundberg Organic Wild Rice - 8 oz
Overview
Wild Rice is a delicious whole grain rice with a natural nutty flavor and delightful texture. Wild Rice provides a good source of fiber and protein to a healthy, balanced diet. Since 1937, the Lundberg family has been dedicated to caring for the land responsibly and sustainably. Our organic farming methods produce healthful, delicious rice while respecting and protecting the earth for the future generations. Today, the spirit of environmental stewardship at Lundberg Family Farms® contains to grow with every grain of rice.
Highlights
- Exotic & Savory Whole Grain Wild Rice
- Non-GMO Project Verified
- USDA Organic
- Gluten Free
- Kosher
- Vegan
How to Use
Cooking Instructions In a medium saucepan (3qt.) bring 2 1/4 cups of water to a boil over high heat. Stir in 8oz of wild rice and cover. Reduce heat to a fast simmer (medium-low heat). Cook for 45-50 minuets (Do not lift lid while cooking!). Remove from heat. Let stand covered for 10 minutes. Fluff with fork, salt to taste and serve. *If the rice is too firm at the end of cooking, it may be necessary to add 1-2 Tbsp. of liquid and cook longer **Wild rice can be prepared in a rice cooker following the same rice to water ratio. We recommend refrigeration for extended shelf life.
Free Of
Gluten, BPA, GMOs
Supplement Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 160 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 34 g | 11% |
| Dietary Fiber | 3 | 12% |
| Sugars | 1 g | |
| Protein | 6 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 4% |
Other Ingredients: Organic wild rice.
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