Dr. McDougall's Big Cup Vegan Split Pea Soup - 2.5 oz
Overview
Most people enjoy Dr. McDougall's Split Pea Soup because it tastes great. By popular request, we've made it gluten free. Enjoy the same wonderful flavor, still high in plant based protein and fiber for your Natural Delicious Wellness
Highlights
- Certified Gluten Free
- Vegan
How to Use
Cooking Instructions Microwave Cooking Instructions Remove the lid and flavor packet. Pour flavor packet contents into cup. Add Room Temperature water to fill line inside cup (about 3/4" below rim of cup). Stir well. Microwave on High about 2 minutes. Remove from microwave, stir and recovery with lid. Let stand covered for 5 minutes or until barley is tender. Stir again and enjoy. Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking. Boiling Water Instructions Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until barley is tender. Stir again and enjoy. Caution: Cup and food may be hot. Please handle with care.
Free Of
Gluten
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 130 | |
| Calories from Fat | 5 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 24 g | 8% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 2 g | |
| Protein | 8 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 4% |
*Daily value not established.
Other Ingredients: Split peas, vegetables (onion, potatoes, carrots, garlic, peas, parsley), yeast extract, potato starch, sea salt, natural flavors, spices, lemon peel, organic compliant citric acid. Made in a faciity that uses peanuts and other food allergens.









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