Bob's Red Mill Tri-Color Pearl Couscous - 16 oz
Overview
Small balls of toasted semolina flour. White pearls are made from plain semolina; green pearls have added spinach powder; red pearls have added tomato powder. Prepare this quick past as a side dish or part of a main course.
Highlights
- Vegan • Vegetarian • Kosher Pareve
- 6g Protein Per Serving
- Ready to Eat in Just 10 Minutes
- Alternative to Pasta or Rice
- One, 16 oz. Pouch
How to Use
Basic Cooking Instructions If desired, toast couscous in 1 tablespoon butter or oil for 3-5 minutes over medium heat before cooking. Bring 1½ cups water to a boil Add 1 cup pearl couscous and ½ teaspoon salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, about 15 minutes. Drain off any remaining water. Makes 3 servings.
Free Of
GMOs
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 190 | |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 1 g | |
| Includes 0g Added Sugars | 0% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 9 mg | 0% |
| Iron | 2 mg | 10% |
| Potassium | 70 mg | 2% |
Other Ingredients: Wheat flour, spinach powder, annatto (color). Contains: Wheat.
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