Bob's Red Mill Gluten Free Organic Whole Flaxseed - 13 oz
Overview
Little seeds with a powerful nutritional punch that can be added inconspicuously to nearly any recipe. Certified organic.
Highlights
- To Your Good Health® - Bob Moore
- You Can See The Quality
- Whole Flaxseeds
- USDA Organic
- Sourced Non-GMO Pledge
- Kosher
- Certified Organic
How to Use
To get the most nutrition from your flaxseeds, grind them into meal. Simply put a few tablespoons of flaxseeds into a small electric grinder. Grind for about 30 seconds, or until the seeds become a fine meal. Add to smoothies, breads, crackers, cookies, hot cereal, yogurt, salads and pilafs for a powerful nutritional boost. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Free Of
GMOs, gluten
Nutrition Facts
| Amount Per Serving | % Daily Value | |
|---|---|---|
| Calories | 170 | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 7 g | |
| Monounsaturated Fat | 2.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 0 g | |
| Includes 0g Added Sugars | 0 | 0% |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 56 mg | 4% |
| Iron | 2 mg | 10% |
| Potassium | 269 mg | 6% |
Other Ingredients: Organic whole flaxseed. Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in the quality control laboratory.
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